Depends really, I know how I feel about it but we are all different.
To paraphrase Voletta Wallace, mother of Biggie Smalls, I hope you gain something from this. I remember listening to one of Biggie's albums when I was locked up in a nearby mental hospital in 2003 (while communicating telepathically with my favourite celebrities), there was a message on the album from Biggie’s mum. She’d lost her son in 1997 and addressing us on the posthumously released album she spoke of...
I got used to social distancing years ago after a long journey with mental illness and recovery taught me that I can enjoy not being all that social, and work through it. I hope this helps!
I'm not an expert, but I know a few things about how online information is formatted to entice...sometimes it creates an unconscious tension.
Jan looks at how vital it is to have staff at mental health facilities spending one on one time with patients.